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Digestive health

Smooth Move | Relieves Constipation

Smooth Move | Relieves Constipation

Boost your digestion, ease bowel movements & constipation. Bifidobacterium Lactis BS01 probiotic is known to regu... See More

Suitable for


Hard stools

Bowel movement

When to Consume

Empty stomach

Once a day

30 mins after dinner

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Easy Returns
COD Available
Fast Delivery
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  • Upto 40% off.
  • Limited time offer only.
  • Upto 40% off.
  • Limited time offer only.
  • Upto 40% off.
  • Upto 40% off.

Is Smooth Move for me?

This is exactly what you need if you have: Constipation or irregular bowel movements Painful defecation Hardened stools Frequent struggles with being backed up and bloated.

How it Relieves Constipation?

  • Bifidobacterium Lactis BS01

    A probiotic known to improve the frequency and ease of bowel movements, and consistency of stools. It also provides relief from abdominal cramps.

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  • Inulin

    A plant-based fibre that’s a good source of energy for your gut bacteria. It stimulates the growth of good bugs, and helps in digestion and overall bowel function.

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  • Polyethylene glycol 3350

    Magnesium retains water in your stool and keeps it from getting stuck in the intestine. This increases the frequency of bowel movements.

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All Ingredients

The results are out

Hundreds of people are rewriting their gut story with trillions of bacteria, you can too. No matter your age, gender or wellbeing goals, there's a good bug for you.

Have a question? We are here to help.

Every gut is different and every question is special. Solve your queries with us

Will this help me poop faster?

This powder should make it more comfortable to pass stool. The probiotics, fibres, and magnesium gluconate together alleviate constipation, make your stool soft, and relax your bowel muscles to make passing stool easier.

Why do I need to eat more fibre?

The fibre in your diet increases the weight and size of your stool and softens it. The bulk makes the stool easier to pass, decreasing your chances of constipation. If you have loose, watery stool, fibre may help solidify the stool by absorbing the water. Regular consumption of fibre maintains good bowel health.

How should I take Smooth Move?

You can mix the lemon-flavoured powder in 200 ml of water and drink it. You can also mix it in cold beverages like juices or smoothies. Do not mix the powder in a hot beverage though as it will kill the probiotics (live bacteria).

Is it safe to take this along with the medicines that the doctor has prescribed for constipation?

Yes, Smooth Move is totally safe for you to take along with any other medication. It will give your gut the fibre and probiotics it needs to aid digestion and keep your stool soft. However, we recommend checking with your physician before starting the regimen.

What is better for constipation - prebiotics or probiotics?

A synbiotic formula, which is a blend of prebiotics and probiotics, is best. Probiotics are good bacteria in your gut. They need the right amount of prebiotics, which serve as their food and nourishment, to survive. So just one of these will not produce desirable results. To achieve lasting relief from constipation, you need a synbiotic supplement like Smooth Move to keep things moving smoothly.