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Metabolically Lean | Weight Management

Metabolically Lean | Weight Management

Bring back balance to your gut microbiome, boost metabolism, reduce food cravings and get closer to your weight goals... See More

Suitable for

Weight management

Insulin resistance

Gut health

When to Consume

Once a day

30 mins after a meal

Balance Gut Microbiome
Helps Reduce Food Cravings
Helps Reduce Fat Storage
Promotes weight Management
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Uncompromising Science. Unshaken Trust.

No. 1

Nutritionist Recommended Brand


Sticks Consumed


Proven Strains



Transformations we have helped build

Do You have these symptoms ?

  • Are you overweight / slightly obese with a BMI ( Body Mass Index) of 26 to 32.
  • Are you unable to move the needle of weight loss, despite being on diets and exercise?
  • Do you experience food and sugar cravings?
  • Do you feel lethargic, and feel a lack of energy through the day?
  • Do you suffer from weight gain due to water retention?
  • Do you experience occasional gut health issues like constipation, indigestion, bloating, etc.

Then, treat the root cause of these problems with Metabolically Lean.

Disbalance in your gut microbiome and the lack of beneficial bacteria could impact body weight and health outcomes. Synbiotic formulas using clinically proven strains, this Metabolically Lean SuperGut stick will help restore balance to your microbiome and help boost your weight loss efforts.

We advise that you book a free consult our Nutritionist Team or talk to your Health Practitioner before adopting Metabolically Lean, if you :

  • Have high blood pressure and are currently using statins or blood thinners.
  • Are pregnant or lactating.
  • Are obese and are over 32 BMI.

Simply said, they help harvest fewer calories from your diet.

Research indicates that short chain fatty acids ( like acetate, butyrate) produced by some selected strains of Bacteria seem to influence appetite, energy usage, inhibit the absorption of fat, and increase the amount of fat excreted through the faces and energy usage. In other words, they simply help your body harvest fewer calories from your diets.

Further, Probiotics may help fight weight gain by :

  • Releasing Appetite-Regulating hormones :
    They help release hormones like GLP 1 and others. Increased levels of these hormones help you burn calories and fat.
  • Increase levels of Fat Regulating proteins :
    They help increase levels of proteins (ANGPTL4) that may lead to decreased fat storage.

Probiotics work best when accompanied by healthy diet and lifestyle choices. Here are some reminders :

Eat a varied, colourful diet
A healthy diet should form a foundation of our journey to your ideal weight and health. Aim to eat a wide variety of foods, with each meal consisting of 50% food and vegetables Read more

Move More:
Regular exercise is vital for both your physical and mental health. Not only will it help be build a calorie deficit, surprisingly, exercise can significantly enrich your microbiome diversity too. Read more

Reduce Sugar Intake , avoid empty calories :
This includes refined white sugars and carbohydrates, as these may potentially feed pathogenic bacteria in the gut and cause dysbiosis

Increase Fiber Intake:
Aim to consume at least 25g of fiber each day. This will help feed and nourish good bacteria, improving your overall health outcomes.

*Please note, based on recent clinical studies, we recommend to consume our product after meals. Although you could consume it on an empty stomach, we’ve seen better efficacy when had after meals. We’re updating the information across all platforms and product packaging.

Still Need Help ??

Book a Free Consultation with our expert nutritionist team.


Lactobacillus rhamnosus

The most studied probiotic in the world, hundreds of studies support the health benefits of L. rhamnosus. Easily adapted to survive the harsh acidic conditions within your body, this bacterium can easily colonize your intestinal walls.

Lactobacillus casei

Naturally found in the gut and in some fermented foods like yogurts, yogurt-like fermented milk, and certain cheeses, these are highly beneficial bacteria that has proven health Benefits.

Streptococcus thermophilus

A lesser known bacteria but having large health benefits, it helps kickstart the fermentation process in the small intestine. Because it a sturdy species that can survive the harsh conditions of the gut, supplementing with this strain have yielded good health benefits, especially when combined with other probiotics.

Bifidobacterium breve

Originally isolated from breast fed infants, a growing pool of evidence suggests B Breve to be a strong candidate in helping reverse obesity.

Lactobacillus acidophilus

This important species found in your intestines, produces an enzyme called Lactic acid by breaking down lactase and plays an important role in human health.

Bifidobacterium longum

One of the first microbes known to colonise your gut, it plays a vital role in alleviating abdominal pain and bloating. This resilient bacterial strain offers significant relief from conditions such as IBS, diarrhea and constipation and the risk of gastrointestinal infections.

L-carnitine tartrate

Plays a critical role in the breakdown of fats. A systematic review [1] and meta-analyses of 37 randomized controlled clinical trials reported that supplementation with L-carnitine significantly decreased body weight, body mass index and fat mass. 

Chromium Picolinate

A form of the mineral chromium, this can help improve nutrient metabolism, aid weight loss and lower blood sugar, and body’s response to insulin.


Not to be confused with Insulin (a hormone), Inulin is a type of soluble prebiotic fiber that helps certain beneficial bacteria grow.

A clear sign that there is imbalance in certain species in your microbiome and the digestive process in not in great shape. This imbalance could have occurred over a period of time due to various factors including poor diet, high sugar levels, antibiotics, stress or even genetics.

Weight Loss is 70% Diet, 30% Exercise,
but 100% Gut Health.

Learn how your gut can impact your weight and health.

  • Our gut microbiome is a complex ecosystem, with billions of bacteria from over 400 species that reside in your gut. Various factors including the food we need, our lifestyle and even genetics determines nature of the microbiome and the type of bacteria that live there.
  • This gut microbiota forms a synergistic relationship with us, fermenting and breaking down food and in the process, producing a host beneficial compounds including short chain fatty acids like Butyrate, etc. The kind of bacteria in our gut often dictates the quality of these compounds produced.
  • These metabolites produced by the gut microbiome can impact everything right from how our food is harvested for nutrients and energy, protecting us from infiltration by pathogens, our metabolism and fat storage and even our hormones.
  • Increasing evidence points to how the nature of the gut microbiome can impact weight and obesity and various other health outcomes.

Proof that It Works!



Separately, Fiber and Probiotics are important addition to your diet but when combined together, they can create a powerhouse of health benefits.  Apart from facilitating your body’s digestion process, Prebiotic Fibers provide valuable nourishment for the gut bacteria, helping your Probiotics work much more harder.


Not All Probiotics are Created Equal

Clinically Validated

Carefully chosen, well studied strains, that deliver real results.

Synbiotic Formulas

A holistic combination of Pre + Pro + Post Biotics that maximizes performance.

Live. Engineered to Survive

Patented class leading encapsulated technology, that ensures the bacteria reaches the gut, live!

Probiotics + Vitamins

Not just Pro Biotics, but your daily dose of vitamins and minerals to care for your health condition.

Mouth Melt Powders

Super Tasty Tear & Gulp One-A-Day Powders, that even your kid’s gonna love.

Customer Reviews

Based on 192 reviews
anshu sharma
Good bug!

Hi! So I’ve started too many things at the same time to lose weight accumulated in the past year and The good bug’s metabolically lean is the first thing that came in my routine, after using for 15 days I’ve seen visible and stark difference in my junk cravings including sweets - which is my biggest weakness. I believe this has played well in my journey! I shall share more in 3 months as I’ve bought the pack of 3 starting August. Also if I may add, my bloating issue has also been resolved which used to happen post lunch. I’m on a diet, home exercise and 10k steps regime and this is definitely helping me stay away from junk and will probably boost metabolism to get back to my original or near original shape.

Mariannick Halai
It works!

I've bought one month of Metabolically Lean just to try it out, as I've tried numerous probiotics in the past and none made any difference whatsoever, so I was quite blasé... After a week only I can't believe the changes in my body! I'm actually blown away at the efficacy! My stomach is flat, I feel light, constipation is greatly improved, I eat better and less and I sleep better. And I'm already starting to lose weight, down half a kg. I highly recommend!

Actual Factual Product

Hi, I'm someone who has tried lots many things and hence trust me, I'm a hard nut to crack.. Initially, when I came across the Ads n reviews of GOODBUGS, I was obviously hesitant n skeptical coz you know 🤗.. But then, my GUT FEELING just made me place an order for 2 months of product (I thought, anyways, nothing to loose, just gaining umpteen numbers of 'Goodbugs' for my tummy's good health).. & now, after seeing the results, which is exactly like the way they say it works.. I've purchased for another 3 months.. It's AMAZING & last but not the least, the company's dietician who attends to me is a wonderfully helpful person.. Thank you GOODBUGS.. keep up the good work 👍

Weight loss journey

Hi , I was on my weight loss journey and somehow my bloated stomach used to show the bulge after losing some 16kilos then I started good bug and within a week not only th bulge has gone but the bloating also dissappear along with losing of 5 more kilos happened..... thank you so much 💓

We are so happy to be a part of your health journey ! Thank you for dropping your feedback, it matters a lot to us :)

Khushbu Majethiya
Amazing product!

I've been struggling to lose weight for years, but since I started taking this weight loss probiotic, I've noticed a real difference. Not only have I lost weight, but my digestion feels better and my energy levels have improved too. I would definitely recommend this product to anyone looking to shed some kilos

Why are there multiple strains of bacteria/probiotics in this powder? Are there any side effects of the same?

The multiple strains of probiotics or good bugs used in Metabolically Lean have been proven to help absorb the right nutrients from your food and convert them into energy instead of fat, further helping in weight loss. All our formulations have been tested so you don’t have to worry about side effects. But you should avoid consuming them if you are allergic to any of the ingredients used. It is also advised to always consult a doctor if you have any health condition or are taking any medications.

How long should I use Metabolically Lean Weight Management before expecting to see noticeable results?

Weight loss depends on multiple factors, especially your lifestyle and diet. To see visible results, we recommend taking Metabolically Lean for a period of 90 days along with a healthy diet & lifestyle changes.

How should I take the Metabolically Lean sachets?

You can mix 1 sachet of this weight loss powder in 200 ml of room temperature water and drink it.

How does L-Carnitine help with weight loss?

L-Carnitine helps in losing weight as it transports fatty acids to your mitochondria, the powerhouses in your cells. Here, the fatty acids are burned to produce energy instead of being stored as fat. Our Metabolically Lean weight loss powder is enriched with the goodness of L-Carnitine which assists in the fat burning process.

Is Metabolically Lean Weight Management a supplement, meal replacement, or a combination of both?

The Good Bug’s Metabolically Lean is a supplement that helps in weight loss and weight management. It is not a meal replacement for weight loss and should not be treated as one. To know the right use and get the best results, it is recommended to read the instructions given in the package carefully.

How and when should I take Metabolically Lean Weight Management for the best results?

For the best results, consume this Metabolically Lean Weight Management once every day. Ideally 30 minutes after a meal. By consistently following the instructions on the package, you can enhance the drink's impact on your overall wellness and weight loss goals.

Are there any potential side effects or interactions with other medications that I should be aware of?

The ingredients used in the composition of this weight management supplement are proven to be effective and show no known side effects. However, if you are allergic to any ingredients used in the Metabolically Lean Weight Management, it is recommended to avoid using the supplement. We also recommend consulting your doctor before using the product if you are pregnant, lactating or have any other health issues.

Is Metabolically Lean Weight Management suitable for individuals with specific health conditions (e.g., diabetes, hypertension)?

Although Metabolically Lean Weight Management does not interfere with any pre-existing health regimen, however we do not advise taking this product if you are on blood thinners, it is always wise to consult your doctor before taking it. This is especially important if you are pregnant, lactating or have any specific health condition such as diabetes or hypertension.

Are there any age restrictions for using the product?

We recommend The Good Bug's Metabolically Lean Weight Management for 18 years and above.

Is Metabolically Lean Weight Management suitable for individuals with specific dietary restrictions (e.g., gluten-free, lactose-free)?

The Good Bug’s Metabolically Lean Weight Management is gluten, lactose and GMO-free. It is a 100% vegetarian supplement with no added sugar. This makes the Metabolically Lean Weight Management suitable for individuals with specific dietary restrictions and requirements. However, it is best to read the information provided on the packaging and on the website, about the product, to determine if it aligns well with your requirements.