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Do you have these Symptoms?
- Do you frequently catch colds?
- Are you experiencing slow wound healing?
- Do you have frequent infections?
- Are you often feeling fatigued?
- Do you suffer from frequent digestive issues?
Then, this synbiotic formula is meant for you!
First Defense targets the root of low immunity by fostering a healthy gut microbiome, acknowledging the critical insight that about 70% of immunity resides in the gut. This meticulously formulated blend strengthens the body's immune defenses from the inside out, providing a comprehensive and enduring approach to health.
We advise that you book a free consult our Nutritionist Team or talk to your Health Practitioner before adding First Defense in your routine, if you :
- Are pregnant or lactating
- Have allergies or sensitivities to certain ingredients
The gut and immune system are closely connected, thanks to the gut microbiome. These tiny organisms help our immune system fight off harmful germs. Eating foods rich in good bacteria, like yogurt, strengthens our gut microbiome and boosts our immune system. Taking care of our gut with the right foods helps us stay healthy and fight off sickness.
Furthermore, probiotics, which are like superheroes for our gut:
- Help our body's defense system work better
- Encourage the body to make more of the special signals that help fight off sickness
- Boost the body's production of fighters against specific germs when needed
- Make colds or other breathing troubles shorter and less severe
Probiotics work best when accompanied by healthy diet and lifestyle choices. Here are some reminders:
Eat a balanced diet:
Include plenty of fruits, vegetables, whole grains, and lean proteins. These foods are rich in nutrients and antioxidants that can support a healthy immune system.
Stay hydrated:
Drinking enough water is crucial for maintaining optimal health. Water helps in the transport of lymph, which carries white blood cells and other immune system cells through the body.
Get enough sleep:
Aim for 7-9 hours of sleep per night. Sleep is essential for immune function, as it helps the body to repair and regenerate.
Exercise regularly:
Moderate exercise can boost your immune system by promoting good circulation, which allows the cells and substances of the immune system to move through the body freely.
Manage stress:
High levels of stress can weaken the immune system. Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises to help keep your immune system strong.
Lactobacillus Rhamnosus GG
A bacterial strain that increases the responsiveness of the immune system. It provides protection against gastrointestinal infection and strengthens overall gut health.
Inulin
A plant-based fiber that’s a good source of energy. It stimulates the growth of good bacteria, that can helps promote healthy gut crucial for immunity.
Vitamin C
An antioxidant that heals wounds, and repairs and maintains healthy bones, teeth, skin & cartilage. It also increases the production of white blood cells which fight off infections.
Vitamin D2
An essential nutrient for bone health and robust immune response. It is known to protect against respiratory tract infections, as well.
A clear sign that there is imbalance in certain species in your microbiome and the digestive process in not in great shape. This imbalance could have occurred over a period of time due to various factors including poor diet, high sugar levels, antibiotics, stress or even genetics.
FAQ's
How do probiotics help with my immunity?
Probiotics are beneficial bacteria that strengthen your gut barrier, protecting against harmful microbes. They enhance nutrient absorption, which bolsters your immune system, making you less susceptible to illnesses like the flu. For optimal results, combine with a healthy diet and regular exercise.
How is my immunity affected by my gut?
Your gut houses 70% of your immune cells, playing a crucial role in immune balance and response to external substances. Beneficial gut microbes guide your immune system in nutrient absorption and pathogen defense. Thus, a healthy gut microbiome is essential for robust immunity; any imbalance can weaken your immune defenses.
Is there an age limit to consume this product?
First Defense is recommended for individuals over 18. It's advisable to consult with a healthcare provider before use, especially if you have allergies to its ingredients or specific health conditions.
Is First Defense a multivitamin?
No, First Defense is not a multivitamin. It's a synbiotic blend of probiotics, prebiotics, and nutrients tailored to enhance immune function and gut health.
Will this protect me from viruses like the flu and Covid-19?
While First Defense strengthens your immune system and supports a healthy gut microbiome, it has not been specifically tested against viruses like Covid-19. It should be seen as a supplement to promote overall immune health rather than a protective measure against specific viruses.
Can First Defense replace my current probiotic supplement?
First Defense is designed to support immune health through a synbiotic approach, combining probiotics, prebiotics, and essential nutrients. If your current supplement only contains probiotics, First Defense may offer a more comprehensive support due to its added prebiotics and nutrients. However, it's best to consult with a healthcare professional before making any changes to your supplement routine.
How long does it take to see results from taking First Defense?
Individual results may vary based on factors like diet, lifestyle, and your body's initial gut microbiome state. Some may notice improvements in digestive health and immune response within a few weeks, while for others, it might take longer to observe significant changes. Consistent use and a healthy lifestyle are key for best results.
Is First Defense safe to take with other medications?
While First Defense is designed to be safe and beneficial for most people, interactions with certain medications cannot be entirely ruled out. It's crucial to discuss with your healthcare provider before starting First Defense if you are taking prescription medications, to ensure it's safe for your specific health conditions.
Does First Defense need to be refrigerated?
First Defense is formulated to be stable at room temperature, making it convenient to store without refrigeration. Just keep it in a cool, dry place away from direct sunlight.
How often should I take First Defense?
For best results, take First Defense as directed on the packaging or as advised by your healthcare provider. It's usually recommended to take it daily to consistently support your gut health and immune system.
Can children take First Defense?
First Defense is formulated for adults and is recommended for individuals over the age of 18. For children, it's essential to consult with a pediatrician or healthcare provider for appropriate probiotic or immune-support recommendations tailored to their specific needs.