It's a blend of soluble fiber, prebiotic FOS, and chromium picolinate designed to support digestive health, weight management, and blood sugar control.

Start with half a scoop for the first time, slowly progressing to 1 full scoop over a week

For best results, take it before main meals like lunch or dinner to feel fuller for longer and avoid overeating. However, the key is to choose a time that works for you and stick to it consistently.

Metabolic Fiber Boost has a neutral taste and is easily soluble in water.

Metabolic Fiber Boost is generally safe for most people, however, it is advisable to consult a doctor before use, especially for those who are pregnant or nursing, on medication, or have existing health conditions. This ensures the supplement is suitable for your specific health needs and circumstances.

Metabolic fiber Boost is a blend of clinically proven prebiotic fiber such as Glucomannan, Chromium Picolinate,Fructo-oligosaccharides (FOS), Nutriose (Wheat Dextrin) . Where as Metabolically lean supergut sticks are a synbiotic blend consisting of inulin fiber and multistrain probiotics (Lactobacillus,Streptococcus, Bifidobacterium) along with metabolism boosters like L-Carnitine & Chromium.

Metabolically Lean Supergut sticks along with multistrain probiotics has only inulin as prebiotic fiber whereas Metabolic Fiber Boost provides a blend of prebiotic fiber such as Glucomannan, Chromium Picolinate, Fructo-oligosaccharides (FOS), Nutriose (Wheat Dextrin) that help nourish and nurture the gut bacteria, manage cravings and improve bowel health.

At the Good Bug we believe in the process of Train your Gut. We recognize the uniqueness of every digestive system and individual factors such as metabolism can impact how and how quickly a fiber supplement works. It’s important that you train your gut and your system to get used to increased fiber intake. When using fiber supplements for the first time, start with half a scoop a day, slowly progressing to one full scoop over a week to ten days. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.

Nutriose (wheat dextrin) promotes satiety by helping you feel full for longer and supports regularity by aiding digestion and preventing constipation. Glucomannan promotes satiety by expanding in the stomach to reduce hunger and supports regularity by improving bowel movements and gut health.

Prebiotic FOS (fructooligosaccharides) serves as "food" for good gut bacteria, promoting their growth and activity. This leads to improved digestion and overall gut health.

Chromium picolinate supports healthy blood sugar levels, which is particularly relevant for weight management as it helps control cravings and maintain energy levels.

You may start noticing some benefits within a few weeks, but significant results typically occur after 4 to 8 weeks of consistent use. Individual results may vary

Yes Absolutely! Eating fiber is closely tied to how well your body processes energy. When your gut bacteria break down soluble fiber, they produce short-chain fatty acids. These are absorbed into your blood and interact with cell receptors in different tissues like your intestines, fat stores, muscles, and liver. This interaction affects how your body's metabolism and other functions work.

Metabolic fiber Boost is Psyllium free, no fillers, artificial sweeteners or preservatives

The recommended dosage is 1 scoop a day in 200 ml water. We recommend increasing the daily fluid intake to 2-3 liters a day when consuming fiber supplement.

A single scoop provides 7g of prebiotic fiber.

Metabolic fiber Boost is Flavourless and Odourless

Our Prebiotic fiber is ideal for adults aiming to enhance their fiber intake, support weight loss, manage cholesterol and blood sugar levels, and promote overall well-being.

Yes, our prebiotic fiber is low glycemic, high in fiber, free from added sugars making it absolutely safe for diabetics. Prebiotic fiber helps people with diabetes by creating a friendly gut environment. This makes insulin work better and keeps blood sugar levels steady.

For those who are pregnant or breastfeeding, it's advisable to consult their healthcare provider/doctor before incorporating this into their routine.

It's best taken between main meals, such as breakfast, lunch, or dinner.

Enjoy Metabolic fiber Boost by sprinkling it on oatmeal,smoothies, cold pressed juices, soups, any non-alcoholic and non-carbonated beverage of your choice, and broths for a delightful experience.

Metabolic fiber Boost is designed for daily consumption for however long you need.

Definitely! You can combine 1 scoop of Metabolic fiber Boost along with 1 sachet of Metabolic Lean Probiotics in 200ml room temperature water and boost your weight loss outcomes.

Yes it is free from major allergens like gluten, lactose, and soy

Metabolic fiber Boost is made with 100% clean ingredients which means no side effects.

Prebiotic fiber supplements are generally safe to take alongside medications. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have specific medical conditions or are taking prescription medications.

Yes, Metabolic Fiber Boost is gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.

Yes, Metabolic Fiber Boost can be taken with other The Good Bug probiotic supplements. The fiber works as a prebiotic, and when combined with probiotics, it helps to grow beneficial bacteria and boost gut health.