Kombucha is a fermented tea made by fermenting sweetened tea with a SCOBY (Symbiotic Culture of Bacteria and Yeast). It is a naturally fizzy, slightly tangy drink rich in probiotics and beneficial acids.
Start with a small amount if you are new to kombucha and gradually increase your intake. It can be consumed at any time of the day, but many people enjoy it as a mid-morning or afternoon pick-me-up.
Kombucha may help in improving gut health and digestion, supporting immunity and boosting energy levels due to its natural enzymes, probiotics, and antioxidants. It also acts as a low-calorie, healthier alternative to sugary drinks.
Yes, kombucha contains a small amount of caffeine since it’s made from tea. The caffeine level depends on the type of tea used, but it’s generally much lower than coffee or regular tea.
Kombucha naturally contains a small amount of alcohol (<0.5%) as a by-product of fermentation. This is within legal limits for non-alcoholic beverages and is safe for most people.
Yes, kombucha is completely dairy-free, vegan, and plant-based.
While kombucha is safe for most people, it’s best to consult a doctor if you are pregnant, breastfeeding, or have a medical condition. Avoid giving it to children unless recommended by a healthcare professional. Consume in moderation to avoid digestive discomfort, especially if you’re sensitive to fermented foods.
For the best taste, consume within 1–2 days after opening. While Kombucha can last 20–30 days if refrigerated and uncontaminated, the taste may not remain as refreshing. It’s just a 300 ml bottle—enjoy it fresh!
For the best taste, consume within 1–2 days after opening. While Kombucha can last 20–30 days if refrigerated and uncontaminated, the taste may not remain as refreshing. It’s just a 300 ml bottle—enjoy it fresh!
Yes, kombucha contains a small amount of residual sugar after fermentation. Most of the sugar is consumed by the SCOBY during the fermentation process, leaving behind minimal amounts compared to sugary sodas.
Kombucha is low in calories and sugar compared to other beverages, making it a good choice for weight management when paired with a healthy diet and lifestyle.
Kombucha is made from tea and is slightly tangy, naturally fizzy, and contains a small amount of caffeine. Water Kefir is made from sugar water or fruit juices, and is lighter in taste, and caffeine-free.
Kombucha contains a small amount of sugar, but it is significantly less than other sugary beverages. People with diabetes should monitor their intake and consult their doctor before adding kombucha to their diet.
Yes, many people enjoy kombucha on an empty stomach in the morning to aid digestion. However, if you are sensitive to acidic foods, you might prefer drinking it with or after meals.
Yes, kombucha contains live probiotics, which can support gut health and digestion.
Yes, kombucha can be consumed daily in moderation as part of a balanced diet.
Yes, Kombucha complements daily probiotics by providing diverse beneficial bacteria and yeast strains.
Yes, you can. Take Gut Cleanse shots in the morning and enjoy Kombucha later in the day for maximum benefits.
We’ve added LactoSpore to enhance the gut health benefits of our kombucha. While these beverages naturally contain live cultures, LactoSpore ensures a more stable, reliable probiotic dose that supports digestion, gut health, and overall well-being.
LactoSpore helps in improvi digestion and nutrient absorption. It balances gut microbiota for a healthier digestive system and reduces bloating, gas, and other gastrointestinal discomfort. It also supports overall immunity and gut-brain health.
LactoSpore is a clinically studied probiotic strain of Bacillus coagulans (MTCC 5856). It is a spore-forming probiotic, which means it can survive harsh conditions like heat, stomach acid, and storage. This ensures it reaches your gut alive, delivering reliable and effective health benefits.