This test assesses your gut health by identifying key symptoms and underlying issues, helping us recommend the most suitable products tailored to your needs.

Our products are suggested based on your test responses and reported symptoms, allowing us to identify key concerns and recommend the most effective solutions.

Based on your results, we suggest two to three routines as and when required —Preparatory, Core, and Supporting. The Preparatory routine readies your gut for better probiotic absorption, the Core routine targets your specific concerns with focused probiotics, and the Supporting routine helps enhance and maintain long-term results.

If you’re taking two probiotics, keep an 8-hour gap between them. If advised both Gut Cleanse and probiotics, take Gut Cleanse in the morning on an empty stomach and consume the probiotic after 5 hours.

Fibre supplements can be taken alongside probiotics without any gap.

Gut Cleanse should be taken in the morning on an empty stomach, before food.

You can eat 30–60 minutes after consuming Gut Cleanse.

Our products use research-backed strains that are safe for daily use. Avoid if you’re allergic to any ingredients. If you’re on medication or have chronic gut issues, consult your doctor first.

Probiotics can be taken daily and long-term. For visible benefits, take them consistently for at least 12 weeks.

Maintain a 2-hour gap to ensure proper absorption and effectiveness.

No. Take with plain water only. Avoid mixing with juices, smoothies, or hot drinks.

Most Supergut sticks can be taken with a 2-hour gap. Metabolically Lean, Sleep & Calm may interact with certain medications (blood thinners, anti-depressants) , so consult your doctor before consumption of probiotics.

Consult a doctor if you’re pregnant, breastfeeding, immunocompromised, undergoing surgery or have undergone surgery in the last 3 months , post-transplant, or on long-term doctor prescribed medication.

Yes. Mild bloating or gas can occur initially and usually resolves within a few days or weeks.