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Sleep & Calm | Supports Better Sleep
Sleep & Calm | Supports Better Sleep
Meet Sleep & Calm, a thoughtfully crafted formula combining L. reuteri, melatonin, L-theanine, and magnesium. These ingredients work together to help support restful sleep, relaxation, and mental calmness. With the added benefits of gut health support, this blend helps you build a calming daily sleep routine.
Helps Improve Sleep Quality
Supports Mental Calmness
Helps Promote Relaxation
Supports Digestive HealthCouldn't load pickup availability
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Do you have these Symptoms?
- Do you have trouble falling asleep?
- Are you frequently waking up during the night?
- Do you feel tired or unrefreshed upon waking?
- Are you experiencing increased stress or anxiety that affects your sleep?
- Do you find it hard to relax before bedtime?
Then, this synbiotic formula is meant for you!
Sleep & Calm is designed to support better sleep by helping maintain a balanced gut microbiome and the body's natural relaxation processes. Its carefully crafted blend helps promote relaxation, mental calmness, and consistent, restful sleep.
The gut-brain axis highlights the connection between gut health, sleep, and stress management. A balanced gut microbiome, supported by probiotics, helps support the body's natural sleep and stress-regulation processes.
Sleep & Calm contains L. reuteri, a carefully selected probiotic strain that helps support gut health and the gut-brain connection. Along with other key ingredients, it helps support relaxation, mental calmness, and healthy sleep patterns for overall well-being.
Probiotics work best when accompanied by healthy diet and lifestyle choices. Here are some reminders:
Maintain a Balanced Diet:
Incorporate a variety of fruits, vegetables, whole grains, and lean proteins to support overall health and gut microbiome balance.
Limit Caffeine and Alcohol:
Reduce intake, especially in the hours leading up to bedtime, to avoid disruptions in your sleep cycle.
Stay Hydrated:
Drink plenty of water throughout the day, but moderate your intake before bedtime to minimize nighttime awakenings.
Regular Exercise:
Engage in moderate physical activity regularly, but avoid vigorous workouts close to bedtime to prevent overstimulation.
Consistent Sleep Schedule:
Try to go to bed and wake up at the same time every day, even on weekends, to regulate your body's internal clock.
Reduce Screen Time:
Limit exposure to screens and blue light before bedtime to enhance your body's natural sleep-wake cycle.
Lactobacillus Reuteri
A bacterial strain that has been found to reduce anxiety and symptoms of depression. Regular consumption improves the quality of sleep.
Inulin
A plant-based fiber that’s a good source of energy. It stimulates the growth of good bacteria, and helps in digestion and controlling your blood sugar.
Melatonin
A hormone that regulates your sleep-wake cycle. Its production in your body can be affected by stress, caffeine, and an unhealthy lifestyle. Melatonin helps your body relax, prepare for sleep at bedtime, and also improves the quality of sleep.
L-Theanine
An amino acid that lowers stress and calms your mind, enabling you to get a good night’s sleep.
Magnesium Gluconate
Magnesium plays a critical role in enhancing sleep quality and reducing stress by regulating neurotransmitters and promoting muscle relaxation.
A clear sign that there is imbalance in certain species in your microbiome and the digestive process in not in great shape. This imbalance could have occurred over a period of time due to various factors including poor diet, high sugar levels, antibiotics, stress or even genetics.
Proof that the ingredients work
FAQ's
What is the Sleep and Calm?
The Sleep and Calm Stick is a synbiotic in powder form designed to support relaxation, reduce anxiety, and enhance sleep quality. It contains a potent blend of L.reuteri, a probiotic known to potentially improve sleep quality by modulating the gut-brain axis; melatonin, a hormone that regulates sleep cycles; L-theanine, an amino acid found in tea that promotes relaxation without drowsiness; and magnesium, a mineral that helps relax muscles and nerves.
How does the Sleep and Calm Stick work?
The Sleep and Calm Stick works by combining the effects of its key ingredients. L.reuteri supports gut health and sleep quality. Melatonin helps regulate the body's sleep-wake cycle. L-theanine promotes relaxation and stress reduction. Magnesium plays a crucial role in muscle relaxation and nerve function. Together, these ingredients help prepare your body and mind for a restful night's sleep.
What is melatonin and is its supplementation necessary?
If you spend long hours staring at your laptop, cell phone, or television screens, you are being exposed to a lot of blue light. This interferes with your body’s natural melatonin production, affecting your sleep. A supplement containing melatonin will help you fall asleep faster, sleep better, and wake up refreshed.
Will I over sleep or feel drowsy in the morning after taking this?
No, you will wake up at your usual waking time, feeling well-rested, not drowsy.
How should I use the Sleep and Calm Stick?
Tear the stick and take the powder directly in mouth daily 30 mins before bedtime. It is designed to be part of your nightly routine to promote consistent sleep quality.
Is Sleep and Calm habit-forming?
No, it is not habit-forming at all. None of the ingredients we have added to this synbiotic powder will lead to habit formation or addiction.
Is the Sleep and Calm Stick safe for everyone?
While the Sleep and Calm Stick is formulated to be safe for most adults, it is not recommended for children, pregnant or nursing women, or individuals taking blood thinners or with severe medical conditions without prior consultation with a healthcare provider. If you are on prescription medication, particularly for sleep or mood disorders, please consult your doctor before using the product.
Can the Sleep and Calm Stick help with insomnia?
The Sleep and Calm Stick is designed to improve sleep quality and may assist those with mild to moderate insomnia. However, it is not a cure for insomnia and should not replace medical treatment for those with severe sleep disorders.
How quickly will I notice benefits from the Sleep and Calm Stick?
Individual experiences may vary. Some users report feeling more relaxed and experiencing improved sleep quality within a few nights of consistent use. For best results, use the Sleep and Calm Stick as part of a regular bedtime routine.
Are there any side effects?
Most users do not report significant side effects. If you experience any adverse effects, discontinue use and consult a healthcare provider.
Can I take the Sleep and Calm Stick with other medications or supplements?
Because the Sleep and Calm Stick contains active ingredients that can interact with certain medications and supplements, it is important to consult with a healthcare provider before starting to ensure there are no potential interactions.
Ingredients:
Sweetener [Sorbitol (INS 420 (i))], Stabilizer [Xylitol (INS 967)], L-Theanine, Magnesium Gluconate, Inulin, Lactobacillus reuteri, Melatonin, Acidity Regulator [Citric Acid (INS 330)], Anti-Sticking Agent [Magnesium Stearate (INS 470 (iii))]. CONTAINS ADDED FLAVOUR (Vanilla Flavour) Appropriate overages added to compensate loss on storage.
Manufacturer Name & Address:
Sundyota Numandis Probioceuticals PVT. LTD, Plot No. 11-12, Gujarat Pharma Techno Park, Sarkhej-Bavla Highway, Opp. Zydus Pharmez, Ahmedabad - 382 220 Gujarat, India.
Marketer Name & Address:
SevenTurns Private Limited, 903, Floor-9, Plot-211, Dalamal Tower, Free Press Journal Marg, Nariman Point, Mumbai - 400021, Maharashtra.
Best Before:
18 months - from the date of manufacture
Net Quantity:
15N x 2g each
30N x 2g each
Country of Origin :
India
Product Dimension:
9 x 8 x 13 cm;
Marketer Name & Address:
SevenTurns Private Limited, 903, Floor-9, Plot-211, Dalamal Tower, Free Press Journal Marg, Nariman Point, Mumbai - 400021, Maharashtra.
Net Quantity:
Country of Origin :
India
Manufacturer Name & Address:
Sundyota Numandis Probioceuticals PVT. LTD, Plot No. 11-12, Gujarat Pharma Techno Park, Sarkhej-Bavla Highway, Opp. Zydus Pharmez, Ahmedabad - 382 220 Gujarat, India.
Marketer Name & Address:
SevenTurns Private Limited, 903, Floor-9, Plot-211, Dalamal Tower, Free Press Journal Marg, Nariman Point, Mumbai - 400021, Maharashtra.
Net Quantity:
Country of Origin :
India
